Hi!

I'm Barbara

Welcome to My Holistic Healing Journey

With over 27 years of nursing experience and an RN/PHN degree, I am passionate about holistic health and healing. As a Reiki Master, I have dedicated myself to studying energy healing and the transformative power of crystals, culminating in the creation of my unique system of "Integrated Crystal Reiki".

My journey into alternative healing began in 2019, inspired by the teachings of Dolores Cannon and her QHHT method. After practicing in the Tampa, FL area for a year, I relocated to South Carolina to be closer to my children and grandchildren.

My vision is to build a thriving holistic wellness business, serving beautiful souls in South Carolina and my home state of Minnesota.

It is my heartfelt mission to guide individuals toward healing and empowerment, helping them reach their fullest potential.

I am deeply grateful to Source and everyone who has supported me on this path. Together, we can embrace love, compassion, and wonder as we embark on this transformative journey.

FUN FACTS

FUN FACTS FUN FACTS FUN FACTS

*SYLVOTHERAPY *

FUN FACTS

**Dominant green color of a forest canopy isn't just visually pleasing—it acts as natural chromotherapy. The human eye is evolutionary hardwired to relax with natural shades of green, which suppresses the production of a mental stress hormone-Giving your brain an immediate reset from daily demainds!

30 Day Boost!
 A weekend immersion in the forest increases the activity of human Natural Killer (NK) immune cellsThis immune-boosting effect lingers in your blood for up to 30 days after your forest visit.
Decoded Aromas!
A distinctive "woodsy" smell is actually a complex mix of compounds working to lower your nervous system activity...Pine trees and others like birch are an absolute powerhouse for these compounds.
 physical touch! 
Direct skin-to-bark contact (like leaning back against a trunk or placing palms flat on the bark) can ground the body's nervous system, slow down heart rates, and you can directly absorb the highest concentration of the powerhouse compounds that are evaporating right off the wood!
Modern Royal Validation!
Catherine, Princess of Wales, publicly championed forest bathing and sylvotherapy as a core pillar of her holistic cancer recovery journey.

SYLVOTHERAPY!

Trees Secretly "Medicate" the Air

When you walk through the forest, you are actively inhaling an airborne immune system. Trees release antimicrobial volatile organic compounds called phytoncides and terpenes to protect themselves from insects and rot. When humans breathe these in, it triggers a cascade of biological benefits listed above.

© Copyright 2025 QHHTBARBARAARTZ.